The Best Vitamins for a Person With Alcohol Use Disorder

John publishes online health and fitness articles that coincide with her licensed clinical skills in addictions, psychology and medical care. She has a master’s degree in clinical social work and a Ph.D. in health psychology. A good first step is to speak with a primary care physician who can provide treatment referrals and medications. They can also evaluate the person’s drinking patterns and overall health and work together to craft a treatment plan. Additionally, alcohol use can lead to cognitive impairment, mental health issues like depression, and ultimately, dependence. If you’ve either recently joined the road to recovery or have been beating addiction for some time, I first want to say- I AM SO PROUD OF YOU.

Alcoholics who begin a program of nutrient repair often incorporate a multivitamin, among other supplements, to help cover a wide range of nutritional bases. A potent multivitamin like Legion Triumph is often a good idea, and results are generally even better when combined with amino acids found in supplements like BR Restore. Alcohol can cause malnutrition, malabsorption, and increased urinary excretion of the vitamin, leading to vitamin C deficiency.9 This deficiency can cause you to feel tired, irritable, and w